FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, discovering peace within can be a challenging task. Yet, an traditional art form may hold the key to unlocking inner calm: origami. This engaging practice of folding paper into intricate shapes offers a unique avenue for emotional healing. Origami's requirement for presence draws our attention

In a world that buzzes with constant stimulation, finding moments of calm can feel like an elusive journey. Yet, through the ancient art of origami, we unearth a pathway to cultivate mindfulness and achieve a sense of serenity. Origami, the practice of shaping intricate designs from a single sheet of paper, embodies a unique blend of concentration